4' Long White Sage Smudge Stick. White sage is used by burning the dried leaves, usually in the form of a sage sticks (smudge sticks), which are bundled leaves wrapped with string. The smoke of the white sage is believed to repel the negative, static energies from your energy body and personal space. They also are used to help purify the air around you and help deflect negative energies throughout your home. They are also a great incense smudge stick to refresh your whole house better than a single stick.